In 100 g (Grams) of Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns).

Oil, mustard	41.175 g	41.18%
Fish oil, herring	20.613 g	20.61%
Spices, mustard seed, ground	9.355 g	9.36%
Fish oil, cod liver	7.328 g	7.33%
Oil, spotted seal (Alaska Native)	5.85 g	5.85%
Fish oil, sardine	5.589 g	5.59%
Fish, herring, Atlantic, pickled	5.166 g	5.17%
Oil, beluga, whale (Alaska Native)	3.52 g	3.52%
Fish oil, salmon	3.376 g	3.38%
Fish, halibut, greenland, cooked, dry heat	2.523 g	2.52%
Fish, mackerel, Atlantic, cooked, dry heat	2.498 g	2.50%
Fish, halibut, Greenland, raw	1.968 g	1.97%
Fish, herring, Pacific, cooked, dry heat	1.912 g	1.91%
Fish, sablefish, smoked	1.716 g	1.72%
Fish, sablefish, cooked, dry heat	1.67 g	1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	1.624 g	1.62%
Fish, mackerel, salted	1.543 g	1.54%
Fish, herring, Pacific, raw	1.492 g	1.49%
Fish, mackerel, Atlantic, raw	1.407 g	1.41%
Fish, sablefish, raw	1.304 g	1.30%

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) are listed below.

Water	25.4 g	25.4%
Energy (calorie)	403 kcal
Energy (joule)	1686 kJ
Protein	6.4 g	6.4%
Total lipid (fat)	22.8 g	22.8%
Ash	1.1 g	1.1%
Carbohydrate, by difference	44.3 g	44.3%
Fiber, total dietary	1.2 g	1.2%
Calcium, Ca	43 mg	0.04%
Iron, Fe	0.6 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	93 mg	0.09%
Potassium, K	108 mg	0.11%
Sodium, Na	342 mg	0.34%
Zinc, Zn	0.77 mg
Copper, Cu	0.169 mg
Manganese, Mn	0.263 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.89 mg
Riboflavin	0.067 mg

Nutrients in Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)